Martial arts gyms, dojos and training centers often attract varieties of people of all ages and backgrounds. The nature of the practice inherently enhances not only physical prowess, but mental abilities...

Senior Sadie Ith (she/her) will continue her athletic career at Santa Clara University, competing D1 in women’s rowing. Before rowing, she played soccer for around 10 years, but knee injuries and surgeries...

As Seattle gears up to host the world’s most popular sporting event — the FIFA World Cup — in June, the city has enacted a plethora of changes. From construction to new and improved means of transportation...

Standing on the pads at the base of the wall, senior Liam Kugler (he/him) cases his next climb. Climbs are graded on the V-scale, a subjective system ranging from V0 to V17 to denote the difficulty of...

What seemed like just another basketball practice for coach Colin Portugal (he/him) instead marked a new beginning. He was coaching the JV basketball team during the 2024-25 season when athletic director...

As a new season kicks off for the boys lacrosse team, the squad faces many changes to its lineup as new players join the roster. Senior Oliver Lucas (he/him) has been playing lacrosse for two years. He...

After going 5-5 last year, the girls golf team is preparing for an even better season. With their 297-354 victory in their first game of the season against Sammamish High School on March 17, they are looking...

Kamille Skinner Health and fitness teacher Kamille Skinner (she/her) has been weight training with bodybuilding in mind for the last 10 to 12 years. In this time, she’s competed in four shows — her...

Whether it’s club sports, school sports or both, students have a wide variety of options for an active lifestyle. In fact, more than 8.2 million students participated in high school sports across the...

Endurance sports have gained popularity in recent years, with events like Ironmans, marathons, HYROX and other grueling competitions seeing booming growth. At face value, they are long and arduous endeavors....

Alternating every two years, top-tier athletes from across the globe come together to compete at the world’s largest multi-sport events: the Summer and Winter Olympics. Only around 2,900 athletes worldwide...

After their only diver left the team this year, the boys swim and dive team has been navigating the challenges of having no diving points, which are given to divers based on how well they can perform a...